NOTE: Shanthi or Mooladhara meditationmust be done only after proper initiation by a teacher certified by Yogiraj Vethathiri Maharishi.
Shanthi Meditation of Simplified Kundalini Yoga by Yogiraj Vethathiri Maharishi
May the almighty force purify the atmosphere around us. (3 times)
May the almighty force descend upon our body and mind and purify the same. (3)
May the Almighty force protect us, guide us, lead us and support us day and night at all times, in all places and in all our duties.
Salutations to mother.
Salutations to father.
Salutations to guru.
Meditate over the life force at the Mooladhara Chakra.
Those who have learnt Kaya Kalpa Yoga, do Aswini Mudra ten times.
Shanthi Meditation for a few minutes.
We are now going to be concluding our meditation.
May the almighty force shower us with good health, long life, enough wealth, peace, prosperity, fame and wisdom. (3)
Bless the life partner.
Bless the children one by one.
Bless the brothers and sisters.
Bless relatives and friends.
Bless those who help us in our daily duties.
Bless even those who think they are our enemies that they too must change their hearts and live in peace, prosperity and harmony.
We shall not hurt anyone in body, mind or soul. We shall help those who are hurt. (3)
May there be abundant rain filling to the brims of all over water bodies in the world. (3)
May the whole world live in peace, prosperity and harmony. (3)
May there be peace within us.
May there be peace amongst us.
May there be peace all around us.
May there be peace in this world.
Peace… Peace… Peace…
Be blessed by the divine,
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